Friday 27/05 | Happy Hour Roma : Pasta cooking class | 60min

In this virtual cookery class, you’ll learn how to cook fresh pasta and embrace Italian culture. Pasta is a source of magnesium, vitamin B, protein and fiber. Because of their composition, they provide energy that the body assimilates slowly, which helps limit snacking and stimulates intestinal transit.

For this session, you will need flour, salt, eggs and water to learn:

• 3 healthy recipes of pasta sauces (bolognese, pesto, carbonara)
• How to tailor some famous recipes to make them healthier
• Some tips to make your plate attractive
• •