Monday 5/12 |  Workshop | Mental Health First Aid: The Foundation | 30 min

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In this Mental Health First Aid workshop, you will learn about some fundamental risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help.