Birthed from the beautiful and mystical land of ancient India, yoga is a group of physical, mental and spiritual practices that has multifarious positive effects on our bodies. The word “Yoga” is taken from the [...]

As businesses shift toward reopening, employers must plan a return to the workplace for their employees. But the important thing is, that it should be in a way that cares for the mental health and the wellbeing of employees.

What kind of support to offer to your employees? One of your responsibilities as an employer is to ensure that your workers are satisfied, safe, and well supported. But how can you offer some [...]

How to Manage Hybrid Workplace? Here are Hybrid Workplace Tips for Employees In the present environment, there are more and more employees suffering from symptoms of stress, depression and anxiety due to COVID-19. The [...]

Have you heard of a cake that's actually good for you? The ultimate birthday cake approved by children, parents and teachers alike. Made with avocado and raw cocoa powder as the main ingredients. [...]

Immune boosting rich bone broth will keep your body healthier and stronger. The Coronavirus is out there to get us, some say that it’s inevitable that the majority of us will catch it, [...]