Positive Pshychology
Tuesday 18/10 | Zen Warrior Series | Webinar: Create a Perfect Morning Routine –
5 Ways to Boost your Energy | 60 min
By Alexandra
A strong morning routine is a set of actions we perform in the morning before starting our day’s main activity which sets us up for a productive day.
What does your current morning routine look like?
- A hurried and frenzied rush out of the bedroom?
- Sleeping in until the last possible minute?
- Mindlessly checking social media and not being productive?
- What are your thoughts before you get out of bed?
In this session, we will explore how to:
- Create a morning routine that works for us filled with purpose, presence, and peace
- Place our daily tasks in an Eisenhower Matrix to boost our performance
- Adopt some of the best morning routine hacks proven to boost energy and motivation throughout the day – turning us from procrastinators to high performers
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