Positive Pshychology


Tuesday 18/10 | Zen Warrior Series | Webinar: Create a Perfect Morning Routine –

5 Ways to Boost your Energy | 60 min

By Alexandra

A strong morning routine is a set of actions we perform in the morning before starting our day’s main activity which sets us up for a productive day.

What does your current morning routine look like?

  • A hurried and frenzied rush out of the bedroom?
  • Sleeping in until the last possible minute?
  • Mindlessly checking social media and not being productive?
  • What are your thoughts before you get out of bed?

In this session, we will explore how to:

  • Create a morning routine that works for us filled with purpose, presence, and peace
  • Place our daily tasks in an Eisenhower Matrix to boost our performance
  • Adopt some of the best morning routine hacks proven to boost energy and motivation throughout the day – turning us from procrastinators to high performers

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