Wellbeing workshop at Hatch Enterprise UK

by Alexandra Kafka

August 3, 2022

Alexandra Kafka, the founder of Urban Yoga Lab, was invited by Hatch Enterprise UK Enterprise to deliver a virtual wellness workshop to her team.

During the session, she shared her favorite meditation and breathing techniques from the Zen Warrior toolkit to help everyone de-stress, de-stress, and feel uplifted!

A big thank you to Hatch for inviting us. We had such a great time!

If you’d like to organize something similar for your group, visit our new website: www.urbanyogalab.com or email us at info@urbanyogalab.com.

Alexandra Kafka is a tier 1 PR consultant who transformed herself into the Founder of Urban Yoga Lab, a wellbeing keynote speaker, and a corporate wellbeing consultant.

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