This is a 20-minute meditation practice combined with a 10-minute […]

This is a 20-minute meditation practice combined with a 10-minute […]

In a 30-minute Yin Yoga class, we will practice a […]

Yin Yoga is a practice based on the principles of […]

In a 30-minute Hatha Yoga class, we will practice a […]

In a 30-minute Hatha Yoga class, we will practice a […]

During this 30min class we will practice meditation as a […]

Practice dynamic and static stretching. This class consists of a […]

What was the last time you walked alone — in […]