Dr in Positive Psychology, Maria Fotiadou, will share strategies to […]

If you are challenged by facing the time change and […]

A series of five (live, online and interactive) workshops that […]

Aromatherapy is the practice of using aromatic essential oils to […]

Do you experience sore lower back, stiff neck, and tight […]

Do you experience sore lower back, stiff neck, and tight […]

Have you ever practiced prolonged voluntary laughter? Join us in […]

Have you ever practiced prolonged voluntary laughter? Join us in […]

Increase your ability to identify and manage stress proactively, persevere […]

Increase your ability to identify and manage stress proactively, persevere […]