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About
Our Team
30+ top world-class experts in mindfulness, mental health and wellness.
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In Urban Yoga Lab we believe that a modern employee can be relaxed, successful, calm, career-driven, in balance, limitless.
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We love our clients as much as they love us!
Check here the brands that booked our services.
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6 May: Team bonding cooking class organised by Urban Yoga Lab’s team
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17 May: Webinar on Procrastination
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Urban Yoga Lab to welcome Dorota Cloke
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11th of May: Urban Yoga Lab’s workshop designed for hybrid employees
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It’s 1st of March! Time to get walking for National Walking Month!
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On the 2nd of May, Urban Yoga Lab celebrates world laughter day
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20th of May | Urban Yoga Lab will host a webinar to help you explore how to achieve lasting health, vitality, and longevity via wellbeing practices
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Alexandra Kafka, Urban Yoga Lab’s founder delivered a FREE HR Webinar on how support remote employees’ wellbeing
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On the 6th of May, Alexandra Kafka will host a 100% FREE Webinar on how to boost employees’ engagement
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Urban Yoga Lab announces collaboration with London-based D&I brand Kiltered
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