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Webinars & Workshops
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Featured
Learn Neuroscience: How your brain works in 60-minutes
Our brain is arguably the part of our body that [...]
Free
Featured
Mindful supper club with Urban Yoga Lab’s nutritionist
Enjoy a motivating lunch from home that will connect you [...]
Free
Featured
Zen Warrior Series | Webinar : Create a Perfect Morning Routine – 5 Ways to Boost your Energy
A strong morning routine is a set of actions [...]
Free
Featured
Webinar | Mindfulness for sleep
Mindfulness can help us sleep better and reduce symptoms of [...]
Free
Featured
Webinar | Womens’ Emotional Health: Exploring self-doubt and the impostor syndrome
Kindness towards others starts first with showing kindness towards ourselves. [...]
Free