Webinar | Womens’ Emotional Health: Exploring self-doubt and the impostor syndrome
November 11, 2022 at 1:00 pm - 1:30 pm| Free
Kindness towards others starts first with showing kindness towards ourselves. This session invites us to learn how to practice self-care and battle impostor phenomenon by cultivating gratitude, curiosity, and self-compassion. In this class, we will learn how fully embracing our authentic selves can make us both happier and more productive in a technology-driven world.
In this class, we’ll cover:
- impostor syndrome and what it is
- self-compassion – what it is, why it’s important & how to practice it
- how to use gratitude and curiosity to connect more deeply with your authentic self and be kinder to yourself
Photo by Vlada