Having a conversation about menstruation at work can be daunting but can also be extremely helpful as periods can affect us mentally and emotionally. In a survey of 2,00 women by Bupa, 46% said they were uncomfortable talking about their period as a reason for time off work. And 67% agreed they would be more honest about their symptoms with a female boss. These numbers indicate the importance of breaking the stigma and the necessity of create a period-friendly wokplace.

In this session, we will explore:

• Things we need to understand about period at work
• Tips on how to manage period at work
• How to create a period-friendly workplace

What you Need to Know Before you Join:

• You are welcome to participate with your cameras on/off
• You can join with a family member or a friend
• To join the class just click on the relevant hyperlink on the time you are interested to participate on the agenda above
• You don’t need to download the Zoom application to join the room – just click on the link
• If you have any issues finding the Zoom links, feel free to email us at info@urbanyogalab.com and we will share them with you