A live, informative and educating workshop that aims to assist employees at all levels understand the importance of mental health wellbeing and provide them with tools to help work on it. At the end of it employees will be able to recognise signs of poor mental health and have information on where to find professional help and support. 

This workshop aims to remove stigma from mental health matters and provide a reassuring, safe space where employees can be educated and informed on mental health.

The workshop is tailored to the needs of the organisation and a number of senior leaders and prior to it employees are requested to answers a brief anonymous survey that will determine the content of the session.

Photo by Judit Peter.