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Introducing a seasonal exploration of ancient rituals & self-care practices to enrich, nourish and restore the mind, body and spirit, inspired by Urban Yoga Lab’s aromatherapists team. During this workspace we create a space for self-enquiry, intuitive and the opportunity to create a tailored therapeutic formulation to suit the element, the season and your personal needs. 

In this webinar, we will learn:

  • how Autumn is the perfect season to explore the wood element, tendencies and traits from a physical, mental and psychological perspective
  • working with herbs and oils to purify the mind and body 
  • how herb can help us to align us with our purpose and potential

Photo by Pixabay