With this virtual cookery class, you’ll learn how to cook fresh pasta and embrace Italian culture. Pasta is a source of magnesium, vitamin B, protein and fiber. Because of their composition, they provide energy that the body assimilates slowly, which helps to limit snacking, and they stimulate intestinal transit.

For this session, you will need flour, salt, eggs and water to learn : 

• 3 healthy recipes of pasta sauces (bolognese, pesto, carbonara)
• How to tailor some famous recipes to make it healthier
• Some tips to make your plate attractive

What you Need to Know Before you Join:

• You are welcome to participate with your cameras on/off
• You can join with a family member or a friend
• To join the class just click on the relevant hyperlink on the time you are interested to participate on the agenda above
• You don’t need to download the Zoom application to join the room – just click on the link
• If you have any issues finding the Zoom links, feel free to email us here and we will share them with you

Photo by Lisa