This healthy eating workshop series includes lessons that can be implemented as a series or as stand-alone modules. Each workshop introduces a simple nutrition message and includes a hands-on opportunity to learn how to prepare a simple recipe for a meal or snack.

Each workshop is structured in the same manner, comprising the following sections:

• Main Nutrition Message
• Workshop Overview
• Talking Points
• Icebreaker, Tasting Activity
• Recipe-Making Activity
• Discussion & Wrap-up
• Recipe Handout

In this session, we will make Veggie Roll-ups.

What you Need to Know Before you Join:

• You are welcome to participate with your cameras on/off
• You can join with a family member or a friend
• To join the class just click on the relevant hyperlink on the time you are interested to participate on the agenda above
• You don’t need to download the Zoom application to join the room – just click on the link
• If you have any issues finding the Zoom links, feel free to email us here and we will share them with you

Photo by Jill